PLANT OIL, SUNFLOWER SEED, AND RAPESEED OIL: A HANDY GUIDE TO CONSUMABLE OILS

Navigating the realm of cooking oils can be confusing . Consider a brief look at three popular choices: palm, sunflower, and canola. Palm oil is extracted from the fruit of oil palm palms and offers a mild flavor and considerable stability for intense cooking. Sunflower oil, often referred to as